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sam riceSam Rice has been teaching yoga since 2006.  Sam is a RYT-500 and E-RYT-200 hour Hatha yoga instructor.  Sam is a graduate of the Live the Light of Yoga programs designed by Christina Sell and Darren Rhodes.  Christina Sell and Darren Rhodes are her primary teachers.  Sam leads public classes, workshops, and teacher trainings both locally and nationally.

Sam Rice is a student first and foremost, and aims to share the knowledge she has gained over the years through dedicated study and practice.  The endless well of discovery is what brings Sam back to the yoga mat, and what keeps her inspired to teach.  She is known for her refreshingly real and raw approach to the practice of yoga, intelligent sequencing and precise alignment details.  Sam enjoys helping students explore their edge while holding a boundary of safety, for in that space is infinite potential.  While there is nothing casual about her practice and teachings, Sam encourages laughter, humility and joyful exploration.