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Pose of the Month

eka hasta bhujasana

Eka Hasta Bhujasana

Start seated in dandasana (staff pose) with your legs strong and your chest lifted. Bend your right knee and place your heel near your right sitting bone. Grab the sole of your right foot with both hands.  Keep your leg bent and lift your foot so that your shin is parallel to the floor.  … [Learn More...]

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  • YogahourYogahour

    Time: 12:15 pm

    60 minutes

    245 E Congress St., #101, Tucson, AZ

    at 12:15 pm

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  • June 21, 2013
    • ExpandingExpanding

      Time: 5:45 pm

      Happy Hour and a half - 90 minutes
      at 5:45 pm
  • June 22, 2013
    • YogahourYogahour

      Time: 10:00 am

      60 minutes

      2905 San Gabriel Street #102, Austin, Texas 78705

      at 10:00 am
    • Intro to YogaIntro to Yoga

      Time: 11:30 am

      60 minutes
      at 11:30 am
    • YogahourYogahour

      Time: 4:30 pm

      60 minutes
      at 4:30 pm
  • June 26, 2013
    • YogahourYogahour

      Time: 12:15 pm

      60 minutes

      245 E Congress St., #101, Tucson, AZ

      at 12:15 pm

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Austin Texas
hello@samriceyoga.com
512 534 5153

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